Separation Anxiety
Separation anxiety typically begins 6-8 months and peaks around 10-18 months. Baby cries when you leave the room or when held by others.
This is HEALTHY development - shows secure attachment and understanding that you exist when not visible (object permanence).
Symptoms: clinginess, crying when you leave, distress with strangers, waking more at night, resisting bedtime.
Usually improves by age 2-3 as child gains independence and language skills.
What to Do
- Practice short separations - leave room for 1 minute, come back, gradually increase time
- Always say goodbye - don't sneak away (builds trust that you'll return)
- Keep goodbye brief and upbeat - long emotional goodbyes make it harder
- Create goodbye ritual: hug, kiss, wave, say 'Mommy/Daddy always comes back'
- Leave baby with familiar caregiver in familiar environment when possible
- Give baby comfort object (blanket, stuffed animal) for when you're gone
- Play peek-a-boo often - teaches that things come back after disappearing