Colic & Excessive Crying
Colic: inconsolable crying 3+ hours per day, 3+ days per week, for 3+ weeks (Rule of 3's). Usually starts around 2 weeks, peaks at 6 weeks, resolves by 3-4 months.
Typically occurs same time each day (often evening). Baby pulls legs up, clenches fists, face turns red, passes gas. Otherwise healthy and feeding well.
Cause unknown - theories include immature nervous system, gas, overstimulation. NOT parent's fault.
What to Do
- Try all soothing techniques: 5 S's, white noise, walk outside, car ride, warm bath
- Hold baby upright to help with gas - try bicycle legs exercise
- If breastfeeding: Consider eliminating dairy from YOUR diet for 2 weeks to test
- If bottle feeding: Try different bottle with anti-colic valve, check nipple flow speed
- Create calm environment: dim lights, reduce noise, limit visitors during fussy time
- Wear baby in carrier - constant motion and closeness can help
- Tag team with partner - take turns so neither gets overwhelmed
- It's OK to put baby safely in crib and take a break if you're overwhelmed