Vitamin D & Iron Supplements
Vitamin D: 400 IU daily for breastfed babies and formula-fed babies drinking <27 oz/day. Breast milk lacks adequate vitamin D (prevents rickets). Iron: Breastfed babies may need from 4 months; preterm babies need earlier. Most formula has added iron. Always consult pediatrician for proper dosing and timing.
What to Do
- Ask pediatrician about vitamin D drops at first visit (start day 1 for breastfed babies)
- Give 400 IU vitamin D daily using dropper directly into baby's mouth
- Discuss iron supplementation at 4-month checkup if exclusively breastfeeding
- Choose vitamin D drops specifically for infants (concentration matters)
- Give vitamin D at same time each day so you don't forget
- Store supplements at room temperature away from sunlight
- Continue vitamin D until baby is drinking 27+ ounces formula daily or eating fortified foods