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Vitamin D & Iron Supplements

Vitamin D: 400 IU daily for breastfed babies and formula-fed babies drinking <27 oz/day. Breast milk lacks adequate vitamin D (prevents rickets). Iron: Breastfed babies may need from 4 months; preterm babies need earlier. Most formula has added iron. Always consult pediatrician for proper dosing and timing.

What to Do

  • Ask pediatrician about vitamin D drops at first visit (start day 1 for breastfed babies)
  • Give 400 IU vitamin D daily using dropper directly into baby's mouth
  • Discuss iron supplementation at 4-month checkup if exclusively breastfeeding
  • Choose vitamin D drops specifically for infants (concentration matters)
  • Give vitamin D at same time each day so you don't forget
  • Store supplements at room temperature away from sunlight
  • Continue vitamin D until baby is drinking 27+ ounces formula daily or eating fortified foods

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