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Breast Engorgement & Mastitis

Engorgement: Breasts become overly full, hard, painful, and swollen (usually days 2-5 postpartum when milk comes in). Makes latching difficult for baby. Normal engorgement resolves in 24-48 hours with frequent feeding.

Mastitis: Breast infection, often starts with clogged duct. Symptoms: Red, hot, painful wedge-shaped area on breast, fever >101°F, flu-like aches, chills. Requires antibiotics.

Mastitis is urgent - untreated can lead to abscess. Usually affects one breast, most common in first 3 months of breastfeeding.

What to Do

  • For engorgement: Nurse frequently (every 1-2 hours) to relieve fullness
  • Hand express or pump just enough to soften before feeding (helps baby latch)
  • Apply cold compresses AFTER feeding (ice packs, frozen peas in towel) for 15 minutes
  • Apply warm compress or take warm shower BEFORE feeding (helps milk flow)
  • Massage breasts gently while nursing to help milk flow
  • Wear supportive bra but not too tight (avoid underwires during engorgement)
  • For mastitis: Continue nursing/pumping frequently - emptying breast is crucial
  • Start feeding on affected side first (when baby's suck is strongest)
  • Call doctor for antibiotics - safe while breastfeeding and necessary
  • Take full course of antibiotics even if feeling better
  • Rest, drink fluids, take ibuprofen for pain and inflammation
  • Apply warm compress before feeding, cold after
  • DO NOT stop breastfeeding - milk is safe for baby and stopping worsens mastitis