Breast Engorgement & Mastitis
Engorgement: Breasts become overly full, hard, painful, and swollen (usually days 2-5 postpartum when milk comes in). Makes latching difficult for baby. Normal engorgement resolves in 24-48 hours with frequent feeding.
Mastitis: Breast infection, often starts with clogged duct. Symptoms: Red, hot, painful wedge-shaped area on breast, fever >101°F, flu-like aches, chills. Requires antibiotics.
Mastitis is urgent - untreated can lead to abscess. Usually affects one breast, most common in first 3 months of breastfeeding.
What to Do
- For engorgement: Nurse frequently (every 1-2 hours) to relieve fullness
- Hand express or pump just enough to soften before feeding (helps baby latch)
- Apply cold compresses AFTER feeding (ice packs, frozen peas in towel) for 15 minutes
- Apply warm compress or take warm shower BEFORE feeding (helps milk flow)
- Massage breasts gently while nursing to help milk flow
- Wear supportive bra but not too tight (avoid underwires during engorgement)
- For mastitis: Continue nursing/pumping frequently - emptying breast is crucial
- Start feeding on affected side first (when baby's suck is strongest)
- Call doctor for antibiotics - safe while breastfeeding and necessary
- Take full course of antibiotics even if feeling better
- Rest, drink fluids, take ibuprofen for pain and inflammation
- Apply warm compress before feeding, cold after
- DO NOT stop breastfeeding - milk is safe for baby and stopping worsens mastitis