Breastfeeding Frequency
Newborns typically breastfeed every 2-3 hours (8-12 times in 24 hours).
Feed on demand when baby shows hunger cues. Cluster feeding (every hour) is completely normal, often followed by a longer 4-5 hour sleep.
Signs baby is eating enough: growing well and producing plenty of wet diapers.
What to Do
- Feed baby on demand when they show hunger cues (rooting, hand-to-mouth, fussing)
- Track feedings for first few weeks - aim for 8-12 in 24 hours
- Don't watch the clock - let baby nurse as long as they want on first breast
- Offer second breast after first is emptied (baby pulls off or falls asleep)
- Count wet diapers (6+ per day by day 5) to ensure adequate intake
- Contact a lactation consultant if you have pain or concerns about latch