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Common Illnesses

Stomach Flu (Gastroenteritis)

Stomach flu is viral infection causing vomiting and diarrhea. Common causes: rotavirus (vaccine helps prevent), norovirus, adenovirus.

Symptoms: vomiting, watery diarrhea, fever, stomach cramps, loss of appetite. Usually lasts 1-3 days but diarrhea can persist up to 10 days.

Main danger is dehydration, especially in babies under 6 months.

What to Do

  • Focus on preventing dehydration - offer fluids frequently
  • Continue breastfeeding on demand (breast milk is best for stomach bug)
  • For formula-fed babies: Continue regular formula (don't dilute unless doctor says to)
  • If over 6 months: Can offer pediatric electrolyte solution (Pedialyte) in small sips
  • For vomiting: Wait 30-60 minutes after vomiting, then offer 1 teaspoon every 5 minutes
  • Gradually increase amount as baby tolerates without vomiting
  • DO NOT give anti-diarrheal medications (dangerous for babies)
  • DO NOT give juice, sports drinks, or soda (wrong electrolyte balance)
  • Extra diaper changes - protect skin with diaper cream (diarrhea irritates skin)
  • Wash hands thoroughly after every diaper change to prevent spread
  • Keep baby home from daycare until symptoms are gone + 24 hours

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