Spitting Up
About half of babies under 3 months spit up regularly. It's usually 1-2 mouthfuls of gentle dribbling, often with a burp. This is different from forceful/projectile vomiting. Most babies outgrow it by 12 months. To reduce: keep baby upright after feeds, avoid overfeeding, and burp during/after feeding.
What to Do
- Keep baby upright for 20-30 minutes after feeding
- Burp your baby during and after each feeding
- Avoid overfeeding - watch for hunger cues and fullness signs
- Feed smaller amounts more frequently rather than large amounts
- Avoid bouncing or active play right after feeding
- Elevate head of bassinet slightly (never use pillows - use books under legs)
- Try different bottle nipples (slower flow) if bottle feeding