Development & Milestones
Rolling Over
Most babies roll tummy-to-back first (2-5 months), then back-to-tummy (4-6 months). Rolling both directions usually happens by 6 months.
Once baby can roll, they may do it constantly - even during diaper changes! This is normal development, not defiance.
Safety becomes critical once baby rolls - can roll off elevated surfaces or onto tummy during sleep.
What to Do
- Give plenty of floor time on safe surface (play mat, blanket)
- Never leave baby unattended on elevated surface (changing table, bed, couch) once rolling starts
- For sleep: Continue putting baby on back, but it's okay if they roll to tummy on their own (if no swaddle)
- STOP swaddling once baby shows signs of rolling (can trap them on tummy)
- Baby-proof: Remove pillows, loose blankets, bumpers from sleep space
- Practice both directions - babies sometimes get 'stuck' on tummy and frustrated
- Give lots of floor time instead of containers (bouncer, swing) for exercise
When to call a doctor
Call doctor if baby isn't showing any signs of rolling by 6 months, has very stiff or very floppy muscle tone, or only rolls to one side by 7 months.