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Paced Bottle Feeding

Paced bottle feeding is technique that mimics breastfeeding - baby controls flow and pace. Helps prevent overfeeding, gas, and bottle preference. Especially important for breastfed babies taking bottles.

Traditional bottle feeding: Baby reclined, milk flows continuously (baby swallows fast or chokes). Paced feeding: Baby upright, bottle horizontal, pause frequently (baby controls pace).

Benefits: Prevents overfeeding, reduces gas/spit-up, easier transition between breast and bottle, baby recognizes fullness cues.

What to Do

  • Hold baby in upright/semi-upright position (like sitting in your lap facing you)
  • Hold bottle HORIZONTAL (parallel to floor) not tipped down into mouth
  • Let baby latch onto nipple (don't push it in) - tickle lips to trigger rooting
  • Let baby suck for 20-30 seconds, then tip bottle down to pause flow
  • During pause: Keep nipple in mouth but remove milk flow (gives baby break)
  • Watch baby's cues: If sucking actively, resume. If turned away, done eating.
  • Pause every 15-30 seconds or when baby needs to breathe/rest
  • Entire feeding should take 10-20 minutes (similar to breastfeeding duration)
  • Switch sides halfway through bottle (like switching breasts)
  • Stop when baby shows fullness cues: turning away, closing mouth, falling asleep
  • Use slow-flow nipple to prevent milk from flowing too fast

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