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Constipation in Babies

Constipation = hard, dry, pellet-like stools that are difficult/painful to pass. NOT just infrequent pooping.

Breastfed babies can go 7-10 days without pooping and be totally fine (after 6 weeks). Formula-fed babies usually go daily but may go 2-3 days.

True constipation signs: hard pellets, straining with crying, blood from hard stool, hard belly, decreased appetite.

Most common cause: starting solids or formula change.

What to Do

  • For breastfed babies: infrequent pooping is often normal, not constipation
  • True constipation = hard, painful stools (not just going days without pooping)
  • If on formula: Try offering more water between feeds (2-4 oz for babies 4+ months)
  • Bicycle legs exercise: Gently move baby's legs in cycling motion
  • Warm bath can help baby relax and poop
  • For babies eating solids: Offer prune, pear, or peach puree (natural laxatives)
  • Reduce constipating foods: bananas, rice cereal, applesauce
  • DO NOT give adult laxatives, suppositories, or enemas without doctor approval
  • Call doctor if home remedies don't work in 24 hours - may need glycerin suppository
  • Prevent: Adequate fluids, fiber-rich foods when on solids (prunes, pears, oatmeal)

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